A common Middle Eastern dish except that this one used tofu instead of eggs. Serve it for breakfast, lunch or dinner. Great anytime of...

High protein Mediterranean snack made with garbanzo beans.

A wonderful complex carb to begin your busy day with. Pour on some hemp milk and you are all set. INGREDIENTS 4 1/2 cups rolled oats 1/2...

Made with beans, spices, flax seeds, oatmeal and breadcrumbs, this recipe lends itself to experimentation with global ethnic flavors....

This delicious combination of ethnic flavors is best served on your local freshly baked artisan whole grain bread. INGREDIENTS 1 medium...

Made with cashews, garbanzo beans, nutritional yeast and a few other ingredients. Pour over pasta or veggies and enjoy the creamy flavor....