Small Changes to Start Clean Eating Today
Are you interested in clean eating? Not sure where to start or perhaps it looks too overwhelming. There are several ways to get going to change your life in a positive with this diet. Here are 5 that will start you on your journey: 1. Replace Sugary Drinks with Water. You don’t have to jump all in, start with small changes first. Pick one area that you want to improve on and figure out how to do it. For example, you could replace one juice, soda or energy drinks with water