Dairy Milk-What it does to your body!
Are you considering a plant-based milk alternative? If so, you probably understand the dangers of dairy. Once upon a time (in the unfortunately not too distant past) you were told to get several servings of dairy each day. At least a couple of generations were raised on the "milk is good" nutrition attitude that in too many cases has caused health problems for so many of us. Consuming dairy products can negatively affect various parts of the body. Skin: Dairy consumption has