Lentil

"Meat" Balls

INGREDIENTS

2  cups cooked lentils (still warm) 
3 tbsp ground flax seeds
2 cloves garlic
1 tbsp oregano
3 tbsp fresh basil
½ onion
2 tsp salt
1 tsp pepper
1 jar of ready made marinara sauce
2 tbsp extra virgin olive oil

INSTRUCTIONS

Add lentils, flax seed, garlic, oregano, 2 tbsp basil, onion, salt, and pepper to a bowl. Mash with a potato masher or fork.

 

Roll meatballs into 1½ inch balls and place onto a baking sheet. If too sticky add another tbsp of flax.

 

Heat olive oil in a large skillet over medium heat. Place lentil meatballs onto the skillet. Cook meatballs for about 5-10 minutes on each side.

 

Pour marinara sauce into skillet, covering and mixing in with meatballs, simmer about 5-8 minutes more.

 

Serve over spaghetti, spiralized corguette and top with fresh basil. 

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