Your body is feeling the post-holiday food hangover, headaches, lethargy, and general malaise. You can identify this as a signal that your body needs some TLC (tender loving care).

 

You can get back on track with this 100% plant-based program. It is not a diet. It IS a program to get you back into the mindset of being kind to your body. 

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7-Day Mid-Winter Blue Jeans

New Year's Resolution Challenge!

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The 7-Day Mid-Winter's Challenge comes with everything you need to help you commit to your resolution to get you back on your healthy path...

 

What you'll receive:

My 24 Page E-Guide loaded with tips to help you get your body back!
Delicious, easy to prepare Recipes you’ll love to eat!

An easy Water Intake Tracker
A detailed Shopping List to save you tons of time at the store
A 7-day suggested Meal Guide for breakfast, lunch, and dinner, so you don’t have to wonder what to eat to get the results you want.

Access to coaching when you need it via chat box, email, Instagram