This 7-day healthy challenge program will help you get back on track after the most challenging year ever! If you are like me...you've not only snacked your way through most of 2022 but enjoyed every morsel of delicious holiday foods... including all that chocolate...!! Your body is feeling it, headaches, lethargy, and general malaise. You can identify this as a signal that your body needs some TLC (tender loving care).

 

You'll get back on track with this 100% plant-based program and it is the help you were looking for. It is not a diet. It IS a program to get you back into the mindset of being kind to your body. Let's face it...2022 was stressful and the holidays were full of too many goodies you've not wanted to pass up...but you know that beginning with the first month of 2023, and with help of this program, you will get back to what you know to be healthy. Your body will love you back for it! 

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7-Day Mid-Winter Blue Jeans

New Year's Resolution Challenge!

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The 7-Day Mid-Winter's Challenge comes with everything you need to help you commit to your resolution to get you back on your healthy path...

 

What you'll receive:

My 24 Page E-Guide loaded with tips to help you get your body back!
Delicious, easy to prepare Recipes you’ll love to eat!

An easy Water Intake Tracker
A detailed Shopping List to save you tons of time at the store
A 7-day suggested Meal Guide for breakfast, lunch, and dinner, so you don’t have to wonder what to eat to get the results you want.

Access to me when you need it via chat box, email, Instagram