Muesli

INGREDIENTS

4 1/2 cups rolled oats
1/2 cup toasted wheat germ
1/2 cup wheat bran
1/2 cup oat bran
1 cup raisins
1/2 cup chopped walnuts
1/4 cup packed brown sugar
1/4 cup raw sunflower seeds

INSTRUCTIONS

In a large mixing bowl, combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts and seeds. Mix well.

 

Store muesli in an airtight container. It keeps for 2 months at room temperature.

 

Serve with your choice of plant-based milk.

 

This is the perfect complex carb, high fiber breakfast to begin your day.

SUBSCRIBE TO THE PLANTBASED TRANSITION NEWSLETTER

FOR  WELLNESS PRACTIONERS

Tools for Health Coaches™

  • Facebook
  • Twitter
  • Pinterest
  • Instagram