Home Grown Vegetables

"Be the change that you wish to see in the world" . "In a gentle way, you can shake the world" - Mahatma Gandhi - 

Do This One Thing...

Transform your life by creating positive changes within self, and ultimately be an inspiration to the world around you. Individually and collectively, we hold the ability to heal ourselves and the earth we inhabit. The development of my unique plant-based transition coaching programs are the result of an ongoing vision of mine for many years after having witnessed the power of my own transformation in all areas of life. The process has provided me with meaning, purpose and a mission to be part of the solution and not the problem.


My coaching programs works you from the "inside / out". It will challenge you throughout the transition process and I trust that you'll enjoy the journey! 

ALL INCLUSIVE MEMBERSHIP

Modules, Workbooks
Virtual Coaching Sessions
Plantbased Transition at Your Pace
Networking

7 day free trial - ALL INCLUSIVE MEMBERSHIP 

8 Wks Belly Wellness - A Gut Health Program
8 Wks Belly Wellness - A Gut Health Program

Weeks 1-8. You will begin with; 4 bi-weekly, info-packed e-Guides, Mouthwatering Recipe Guide, 8-Weeks of suggested meals, 8 Shopping lists, Email support , A Food Diary, BONUS - Some awesome e-booklets to help you with your journey

12 Wks Plant-based Transition Program
12 Wks Plant-based Transition Program

Weeks 9 - 21, you'll begin a carnivore to plant-based program. Includes;Meal Plans, Grocery Lists, Alternatives, Foods to add in, How to Prepare Your Foods, Support from Other Group Members , Weekly Group Meetings (optional), List of Preferred Appliances, Mindset and Mindfulness Exercises, Fitness, Goal Setting, Making Time for What’s Important

12 Day Whole Food Plant-based Detox
12 Day Whole Food Plant-based Detox

WK 25 and 26 you will learn; *Effective ways to release toxins *How to shop healthy & confidently *Incorporating the best superfoods *How to cleanse without deprivation or hunger *How lack of "primary" foods affect your health *Travel tips during your cleanse *Motivational techniques & visualizations

8 Wks Belly Wellness - A Gut Health Program
8 Wks Belly Wellness - A Gut Health Program

Weeks 1-8. You will begin with; 4 bi-weekly, info-packed e-Guides, Mouthwatering Recipe Guide, 8-Weeks of suggested meals, 8 Shopping lists, Email support , A Food Diary, BONUS - Some awesome e-booklets to help you with your journey

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TIMED PROGRAM DELIVERY

8 Weeks Belly Wellness 
12 Week Plant-based Transition 
14 Day Smoothie 
7 Day Raw Lifestyle 

 

INCLUDED
21 Day Meditation Challenge
11 Day Sugar Free Challenge

30 Day Lifestyle Fitness Challenge

 

100% Self-Guided Program

Digital Delivery via your membership account
Downloadable & Yours to Keep Forever

ACCESS TO:
1 Hour Monthly Group Coaching Sessions
Chat and Email Support

 
Fresh Vegetables

CLEAN FOOD THAT SUPPORTS WHOLESOME WELLBEING

 

Decide and choose what feels best for you and your needs.

 

Meal plans designed just for you,  a grocery list, then have it delivered to your door.  

Tree Pose

MOVE YOUR BODY DAILY TO THINK AND FEEL GOOD

 

Get activities you’ll look forward to and learn from every day.

Accountability and tracking allows you to see your progress.

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CREATE AN ENVIRONMENT TO SUPPORT YOU

Radically transform your surroundings to support change.

 

Encourage your physical, spiritual, intellectual and emotional growth.

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JOIN A GROUP OF LIKE MINDED MEMBERS ON A MISSION

A private place where your peers and your coach will have your back

As much or as little attention as you need.  We’re in your corner and here for you.