Welcome to the 12 Day Detox
*Effective ways to release toxins
*How to shop healthy & confidently
*Incorporating the best superfoods
*How to cleanse without deprivation or hunger
*How lack of "primary" foods affect your health
*Travel tips during your cleanse
*Motivational techniques & visualizations
Everything you consume during your 12-day Detox, is designed to give your body the best, most compact sources of nutrition. This is the perfect kick-off program towards a healthier lifestyle!
You’ll recognize the real benefit to this system is cleansing your system with good nutritious whole foods...not chemicals or processed foods…just good clean plant-based food.
Most importantly, afterwards you will enjoy the emphasis we place on teaching you the no-fail secrets to maintaining your healthy lifestyle indefinitely!
Throughout the 12-days you'll learn how to reduce painful inflammation, integrate exercise and vital movement into your daily life, and transform your body into its best state of being!
WHAT YOU CAN EXPECT FROM THIS PROGRAM
*Preparation package with everything you need to get started.
*Delicious recipes in a beautiful digital PDF format cookbook
*Daily email support
*Eloquent, complete day-by-day approach that will keep you on track, through the excitement and challenges of your daily program.
*Daily visualization videos.
*Lifetime access to your program so you can repeat as often as you like
*Daily meal planning guide with nutritious, wholefood options
*12-day supported detox schedule
*Goal setting activities
*Self-care tips, tools and a bonus gift
*A 30-minute personalized consultation with me so I can get to know you and help you get started.
*Exclusive access to the 12-day Detox support community where you can glean a wealth of information and encouragement!
You’ll also receive daily communication, modules, videos and workbooks.
An Easy Preparation Packet
Daily Meditation Videos
A supportive community to cheer you on
Confidence and clarity about healthy eating and lifestyle
Starting a new health regimen and changing your lifestyle can sometimes make you feel lost in the details. That’s why I've built community and my support into this program.
Which is why with the 12 Day Detox Program you will also get:
*Access to a group of people just like you.
*Shopping lists and tips, menus, and recipes.
*Opportunities to grow and expand on what you achieve.