This PURE PLUS plan includes:

SIX 45 minute 1:1 coaching sessions

12 weeks of  physician approved health materials 

Plant-based transition plan unique to you

Community support forum

Daily motivational emails

1 Individual wellness assessment at onset of program

1 Individual exit wellness assessment at end of program 

 

What to expect upon purchase:

Upon completion of the payment process, you'll receive an instant receipt with a .pdf attachment welcoming you to the program and instructions on how to access your program and a link to book your included 1:1 coaching sessions.  

 

Week One materials include important information and include:

 

FORMS:

PHYSICAL ACTIVITY READINESS

WELLNESS ASSESSMENT LIST

 

WEEK ONE MODULE

​WEEK ONE WORKBOOK 

PLANTBASED TRANSITION PROGRAM RECIPES

​ONE MONTH TRANSITIONAL MEAL PLANNER 

​TRANSITIONAL SHOPPING LIST - WEEK ONE

GUIDE TO WORKOUTS & SCHEDULE

WORKOUT VIDEOS: BEGINNER, MODERATE, ADVANCED

 

For the rest of the following weeks you'll receive one module, one workbook, access to videos as well as motivational emails. 

 

PURE PLUS - FROM CARNIVORE to PLANTBASED

SKU: PUREPLUSSIX
$819.00Price
Instantly download your free guide to "Autumn & Winter Plantbased Recipes" and receive my monthly newsletters

FOR INDIVIDUAL WELLNESS CLIENTS

What is a health & wellness coach?

My Blog

Recipes