SELF GUIDED is for those who know they can do this without a coach
12 weeks of physician approved health materials
Plant-based transition plan unique to you
Community support forum
On the go chat box available to you
Daily motivational emails
1 Individual wellness assessment at onset of program
What to expect upon purchase:
Upon completion of the payment process, you'll receive an instant receipt with a .pdf attachment welcoming you to the program and instructions on how to access your program.
Week One materials include important information and include:
PHYSICAL ACTIVITY READINESS
WELLNESS ASSESSMENT LIST
WEEK ONE MODULE
WEEK ONE WORKBOOK
PLANTBASED TRANSITION PROGRAM RECIPES
ONE MONTH TRANSITIONAL MEAL PLANNER
TRANSITIONAL SHOPPING LIST - WEEK ONE
GUIDE TO WORKOUTS & SCHEDULE
WORKOUT VIDEOS: BEGINNER, MODERATE, ADVANCED
For the rest of the following weeks you'll receive one module, one workbook, access to videos as well as motivational emails.
PURE - FROM CARNIVORE to PLANTBASED
This program is a digital file and comes with Personal License Rights which means that it is for your personal use only and you may not share with or sell this to anyone. Please review the terms and conditions here.