top of page

A Mid -Summer's 7 Day Challenge


100% plantbased, using whole foods only

I know how frustrating it is to have an upcoming special event only to be frustrated with not being able to fit into your favorite standby, your little black dress. Everyone has one, right? Or maybe you have a last minute vacation planned and would love to get into your favorite summer clothes. Well, I've created this easy program that has worked for me. 

This 7 day program will help you before and after your event or vacation! If you are like've enjoyed every morsel of delicious food.... So, you'll get yourself back on track and will use this program to do it that too.


My program is 100% plantbased, using whole foods only. This is not a diet. It IS a program to get you back into the mindset and habit of being kind to your body. Let's face it...the summer holiday season is full of too many goodies we've not wanted to pass up...but we know that when its over, we will get back to what we know is healthy. Our bodies will love us for it!


The 7-Day Little Black Dress Challenge comes with everything you need to help you commit to your resolution to get back on your healthy path...



What you'll receive:

My 24-page e-guide loaded with tips to help you get your body back!
Delicious, easy to prepare recipes you’ll love to eat! 
A water intake tracker
A detailed shopping list to save you tons of time at the store
A 7-day suggested meal planner for breakfast, lunch, and dinner, so you don’t have to wonder what to eat to get the results you want

bottom of page