top of page

Easy Nut Milks


Hemp seeds – 4 tablespoons





Ratio: 1 cup of nuts to every 2 cups of water.


Choose your nut or create a mixed nut milk. Make sure to blanch and toast all raw nuts slightly.


2 cups of water (makes 1/2 liter)


1 teaspoon vanilla (optional)


1 glass bottle


Place ingredients in a VitaMix® (or similar strength) blender. Blend on high 60 – 90 seconds. Pour into a clean glass bottle.


Serve over cereal or use in smoothies and puddings. Plant milks generally stay fresh for up to 3-4 days. Hemp milk will turn sour usually within 3 days.

bottom of page