A program designed to help you rehabilitate your gut microbiota
An 8 week program gives you that head start you need AND It is all done for you! You will begin to understand that you have a symbiotic relationship with your gut. Our gut regulates mood and behavior, regulates immunity function, modulates digestive hormone release and it completely depends on what you are asking it to digest, including stress.
Upon purchase you will receive a welcome letter followed with instructions for downloading your weekly content.
What you will receive:
1. Four bi-weekly, jam-packed e-guides overflowing with every piece of information you need to get the results your body needs—think of it as the ultimate go-to resource guide for your gut!
2. A mouthwatering Recipe Guide packed with over 59 chef-approved food and beverage recipes to keep you nourished, satisfied and toxin-free!
3. Eight Weeks of suggested meals to make gut rebuilding easy as 1-2-3 for the entire 2-month period.
4. Eight Shopping lists to make your trips to the supermarket 100% hassle-free!
5. Email support from yours truly—I’m here to make sure you succeed!
6. A Food Diary so that you can reflect on how your meals make you feel and unleash your maximum health and wellness potential!
7. Some awesome bonus e-booklets with simple reminders for your gut health journey
This program comes with Personal License Rights which means that it is for your personal use only and you may not share or sell this to anyone.
The information included within my websites or programs is/are not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Health coaching is not meant to diagnose or treat any medical condition or disease, provide mental health therapy, or provide nutritional assessments. Health coaching serves as a support system to assist you in designing your personal action plan by providing access to coaching programs that include suggested action plans. When one on one coaching is provided, your coach will help you to hold yourself accountable so that you can adhere to your plan with an agreed upon terms and conditions. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ HERE OR ACCESSED THROUGH MY WEB SITES, WORKSHOPS AND COACHING SERVICES. Read the full Terms and Conditions here.