Plantbased Transition Coach

Welcome to Week Five 

Plantbased Transition Program

The Theme for this week is: Entertaining and Buddying Up

Welcome to Week 5!  How did last week go?  Did you try something new and add some more fun in?  Share it with the group!  This week we are going to talk entertaining and preparing for the events you might not expect.  Being prepared is the best way to keep with the PURE program.  We will also talk about buddying up!  The best way to be successful with a program is to find another with similar goals or interests.

Don’t forget to check in with your online community this week! Sharing your goals, your successes, and your setbacks helps to make you all stronger in your commitments. You never know, someone else might have a great idea you may not have considered.

Keep building the base for your future success!
 

COURSE MATERIALS
THIS WEEK'S MODULE & WORKBOOK

WEEK FIVE MODULE

WEEK FIVE WORKBOOK 

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READ THROUGH THE WEEK FIVE MODULE
FOOD PREPARATION VIDEOS

Granola Video

Vanilla Pudding Video

Smoothie Video

WORKOUTS
BEGINNER
MODERATE
ADVANCED

WORKOUTS & SCHEDULE

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