"Be the change that you wish to see in the world" . "In a gentle way, you can shake the world" - Mahatma Gandhi -
Do This One Thing...
Transform your life by creating positive changes within self, and ultimately be an inspiration to the world around you. Individually and collectively, we hold the ability to heal ourselves and the earth we inhabit. The development of my unique plant-based transition coaching programs are the result of an ongoing vision of mine for many years after having witnessed the power of my own transformation in all areas of life. The process has provided me with meaning, purpose and a mission to be part of the solution and not the problem.
My coaching programs works you from the "inside / out". It will challenge you throughout the transition process and I trust that you'll enjoy the journey!
ALL INCLUSIVE MEMBERSHIP
7 day free trial - ALL INCLUSIVE MEMBERSHIP
Weeks 1-8. You will begin with; 4 bi-weekly, info-packed e-Guides, Mouthwatering Recipe Guide, 8-Weeks of suggested meals, 8 Shopping lists, Email support , A Food Diary, BONUS -Â Some awesome e-booklets to help you with your journey
Weeks 9 - 21, you'll begin a carnivore to plant-based program. Includes;Meal Plans, Grocery Lists, Alternatives, Foods to add in, How to Prepare Your Foods, Support from Other Group Members , Weekly Group Meetings (optional), List of Preferred Appliances, Mindset and Mindfulness Exercises, Fitness, Goal Setting, Making Time for What’s Important
WK 25 and 26 you will learn; *Effective ways to release toxins *How to shop healthy & confidently *Incorporating the best superfoods *How to cleanse without deprivation or hunger *How lack of "primary" foods affect your health *Travel tips during your cleanse *Motivational techniques & visualizations
Weeks 1-8. You will begin with; 4 bi-weekly, info-packed e-Guides, Mouthwatering Recipe Guide, 8-Weeks of suggested meals, 8 Shopping lists, Email support , A Food Diary, BONUS -Â Some awesome e-booklets to help you with your journey
TIMED PROGRAM DELIVERY
8 Weeks Belly Wellness
12 Week Plant-based Transition
14 Day Smoothie
7 Day Raw Lifestyle
INCLUDED
21 Day Meditation Challenge
11 Day Sugar Free Challenge
30 Day Lifestyle Fitness Challenge
100% Self-Guided Program
Digital Delivery via your membership account
Downloadable & Yours to Keep Forever
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ACCESS TO:
1 Hour Monthly Group Coaching Sessions
Chat and Email Support
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CLEAN FOOD THAT SUPPORTS WHOLESOME WELLBEING
Decide and choose what feels best for you and your needs.
Meal plans designed just for you, a grocery list, then have it delivered to your door.
MOVE YOUR BODY DAILY TO THINK AND FEEL GOOD
Get activities you’ll look forward to and learn from every day.
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Accountability and tracking allows you to see your progress.
CREATE AN ENVIRONMENT TO SUPPORT YOU
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Radically transform your surroundings to support change.
Encourage your physical, spiritual, intellectual and emotional growth.
JOIN A GROUP OF LIKE MINDED MEMBERS ON A MISSION
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A private place where your peers and your coach will have your back
As much or as little attention as you need. We’re in your corner and here for you.